Building an Emergency Kit at Home

One of the most concerning parts about an emergency is that they are situations that you simply cannot predict. Sometimes an emergency can be insignificant, but in most cases they can be life threatening. Whether your area is prone to natural disasters or if there is a large power outage in your area, to protect your family and their health, it’s important that you are prepared. Below are some of the key items to have in your emergency kit at home.

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Finding the Right Food

It is always important that you acquire a supply of food that will last your family at least 2 weeks. You will want to make sure that everything is canned or dry so it doesn’t expire over the years. Even though you might be tempted to buy cans of processed spaghetti and other treats, it’s important that you find meals that will be equally as nutritious as they are delicious. By choosing canned beans, canned vegetables, granola bars, protein powders, and more, you can make sure that your family will receive the right nutrients in the event that you don’t have access to your regular supply of food.

Clean Water is Key

One of the most important things that you’ll need is a supply of clean water. Regardless of where you are, it is imperative that you have a way to get fluids into your system. You will want to think about having bottled water as well as water treatment solutions in the event that you need to treat unsanitary water resources. People should have at least a half-gallon of water available to them per day. Also account for the water that you’ll need to prepare food and keep yourself clean. It is advised that you store a 2-week supply of water in your home, like your food.

Medical Accessories

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The third most important thing that you’ll need for any emergency situation is a collection of medical accessories. It’s important to have a first aid kit, but you’ll also want to take medical conditions into account. For example, the elderly might need batteries for their hearing aids, prescription medication, special foods, and inhalers. Your infants might need certain types of medication as well to keep them healthy. Make a list of all of the medical accessories that your family could possibly need, and ensure that you have backups stored in your emergency kit.